Apr 19, 20212 minWhat is Self Care really? Self Care isn't always face masks and a glass of wine - although sometimes that is nice. Self Care is so much more. It is treating...
Apr 12, 20212 min5 Reasons You Are Beautiful and Capable of AnythingWe all struggle with self confidence and feeling we are worthy of our dream lives. This tends to stem from the concept that we are not...
Apr 5, 20211 minOur 4 Favorite Bath Tea RecipesBath Balms are a great trend. They smell good, they leave you covered in soapy bubbles that gently caress the skin as well as they are...
Jan 26, 20215 minThe Power of Children - Part 1 It was my 18th birthday. I was filled with angst, frustrated and frankly, pissed off. I was so excited to reunite with my high school...
Jan 11, 20216 minWhat is pretty anyway? At a mere 19 years old, tragedy struck. In a dance conditioning class, I tripped and fell during some sprint suicides. I looked to the...
Dec 30, 20201 minWhat is TubLove?I fill the tub with warm water, add salts, oils, fruits, and herbs. Turn off the lights, light candles and play ambient relaxation music....
Dec 30, 20203 min5 Ways to Practice Self Love Finding time for you is a struggle. We regularly find ourselves making excuses and doing things for work, our children, partners, and...